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OCTOBER
FUNCTIONAL CARDIO |
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Mondays Oct
2 - 30 (4) Location:
On Dogwood Ave
Mostly 9am
to 10am Salice
Point Studios
Cardio $42.40 by
M&M Meats
This class combines functional cardio with a bit of strength and balance exercises for intermediate to advanced levels. With a maximum of 10 participants per class, register now to reserve your spot!
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OCTOBER
FUNCTIONAL BALL FIT |
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Wednesdays
October 4 - 25 (4) Location: On
Dogwood
BYOBall 9am to 10am
Salice
Point Studio
$42.40
by M&M Meats
This
class will focus on proper use of the Fit Ball. YouÕll learn a number of excellent exercises and how to
execute them safely and properly.
For intermediate to advanced participants. Register now as this class has a maximum of 10.