Testimonials
"
Pilates changed my life! I have suffered from daily chronic pain in my back, hips and neck for more than 13yrs. As with most things, understanding was the first step to a long road of pain relief. Lori's instructions in Pilates taught me how to use my body and my muscles (some I didn't know I had) so that I could do the things I love without the pain. I use her techniques in my daily life and in all the activities I do: yoga, acro yoga, skiing, hiking, biking, walking and even standing at my desk at work. Lori helped me to activate my core in a way that I didn't know was possible. I am forever grateful to her for providing me relief through education (and intense workout) in her Pilates classes.