Menu

Testimonials

"

Pilates changed my life! I have suffered from daily chronic pain in my back, hips and neck for more than 13yrs. As with most things, understanding was the first step to a long road of pain relief. Lori's instructions in Pilates taught me how to use my body and my muscles (some I didn't know I had) so that I could do the things I love without the pain. I use her techniques in my daily life and in all the activities I do: yoga, acro yoga, skiing, hiking, biking, walking and even standing at my desk at work. Lori helped me to activate my core in a way that I didn't know was possible. I am forever grateful to her for providing me relief through education (and intense workout) in her Pilates classes.

Sam

Column

Health coaching has helped me stay on track and keep moving forward with my wellness goals. Lori’s support and approach lets this service be custom tailored for me. Reaching my first milestone was amazing.

Shannon

Column

I thank my lucky stars for the opportunity to work with Lori on regaining my health, fitness and well-being. After just a few sessions I am well on my way to becoming the active, fit and healthy women I want to be.

MC

Column

My life has taken such a positive turn. With Lori's knowledge, compassion and constant support I have achieved both personal and professional goals, and learned the real value of positive thinking.

Kelly

Click to edit

I was referred to Lori from my physiotherapist, for a painful back problem. Lori chose the right Pilates exercises for me, observing closely and providing me with specific help to gain the most benefit. Within a year of wonderfully supportive Coaching and extensively knowledgable Pilates with Lori, at 79, I was enjoying an active lifestyle once again!

Robin

Column

I joined Pilates as a way to hopefully lengthen, strengthen and improve flexibility for my lower back. I didn't realise that my back was not the only part of my body that would benefit. Lori's classes offer an environment of calmness, learning and support. She has a unique way of making everyone feel important, safe and cared for. Her classes helped my back to feel mobile, strengthened my core, and gave me peace of mind. I now incorporate some of the Pilates moves into my everyday life, to keep my back feeling good!

Lynn

Column

I've worked with several Pilates Instructors and Lori is no doubt one of the best, hands down. She has a thorough understanding of the mechanics and knows how to articulate it clearly in a manner that is fun and easy to understand. This along with her focus and attention to detail allow one to successfully learn this wonderful discipline and make one's Pilates journey a great success. Joseph Pilates would be proud!

Glenn

Click to edit

I have been successful with other diet plans and fitness programs, but the results would never last. Health Coaching has taught me that I need to modify my way of thinking about food and fitness, in order to maintain effective lifestyle change. Lori helped me to focus on my mind and my thinking, in order to have a positive result on my body.

Testimonials

Sam

Shannon

MC

Kelly

Robin

Lynn

Glenn

Christine