Testimonials

"I thank my lucky stars for the opportunity to work with Lori on regaining my health, fitness and well-being.  Her tremendous knowledge and skills in fitness and holistic health coaching have been just what I needed to help me focus on achieving my goals.  Lori’s professional, clear-sighted and supportive approach to my journey has really helped me overcome barriers and take steps forward.  After just a few sessions with Lori, I am well on my way to becoming the active, fit and healthy women I want to be."

Mary Catherine, Campbell River

 

“Health coaching has helped me stay on track and keep moving forward with my wellness goals. Lori’s support and approach lets this service be custom tailored for me. Reaching my first milestone was amazing.”

Shannan, Campbell River

 

 

"I have been successful with other diet plans and fitness programs, but the
results would never last.  Health coaching has taught me that I need to
modify my way of thinking about food and fitness in order to maintain an
effective lifestyle change.  Lori has helped me focus on mind in order to
have a positive result on my body."

Christine, Campbell River

 

It is amazing how "life" connects you to people in your life for a reason. 
Lori Walton was introduced to me at a time in my life when I truly needed her compassionate, knowledgeable and gifted style of coaching.
Lori actually helped me move through a professional transition.  
Since my first coaching hour with Lori, my life has changed dramatically, and honestly, I never thought I would be where I am today. 
I am still in transition mode but I am living with a peace of mind and confidence in a new future.
Lori's coaching has encouraged and empowered me to know that I have made the right decision based on who I am and what I believe in.  

Thank you Lori!  I am so grateful for you and what you do for others.

Andrea, Maple Ridge

 

 

"When I first contacted Lori I was looking for some guidance in making a healthier life style change. Little did I know I would end up meeting someone who would do that and so much more. My life has taken such a positive turn, with Lori's knowledge, compassion and constant support I have achieved both personal and professional goals, and learned the real value of positive thinking. I am forever thankful to Lori for coaching me one goal at a time and helping me to see that I can be the beautiful women that I am."

Kelly,  Courtenay